How can I help

Are you finding life stressful or challenging?

Do you feel ‘stuck’ or unhappy with how things are, but unsure what to do to change things for the better?

From experience I have found talking to a counsellor can help you to make sense of it all.

Counselling can help you work through what life has thrown at you, enabling you to be happy in yourself and who you are.

If you would like to ask me anything or get to know me before booking an initial session please get in touch.

Supporting you on your journey through:

Codependency and relationship struggles.

Anxiety and depression.

Generalised Anxiety Disorder, panic disorder and social anxiety.

Self-esteem, self worth, self-belief issues.

Low self-confidence, not feeling good enough.

Addiction.

Betrayal.

Feeling lost, alone, confused.

Bereavement and loss.

Denial, anger and depression.

Family issues: conflict with family members, parenting issues.

Anger management.

Loneliness.

Emptiness, feeling unwanted and unloved

Fertility problems, miscarriage

Feelings of isolation, hopelessness.

Relationship issues.

Trauma.